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I imagine that you're here because something in your life isn't working, and you're looking for help. You've probably looked at a lot of websites and might be feeling a little overwhelmed or even frustrated. You simply want someone to help you feel better.

I invite you have a look around to determine if we might be a good fit. If you want to know more, I offer a free 15 minute phone consultation. Give me a call at 512-270-0474.

  • I help adults who feel like they don't fit in gain self-acceptance and self-compassion.

  • I help adults whose anxiety is getting in their way understand the source of their anxiety and discover helpful strategies for dealing with it.